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Live well,
despite chronic pain

Changing the way we think about and manage pain

The pain experience is much like a kaleidoscope

7/23/2020

 
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​While we can’t be fixed, we can change our view. Each shake shapes the broken pieces into a new perspective. Something beautiful and new to see. We just need to take the time to discover it.

Reducing negativity can help pain feel less bad

7/19/2020

 
Get the whole story in my free e-book.
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Pain Champion Tip: Don't focus on pain

7/7/2020

 
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​It’s easy with chronic pain to focus attention on all types of bodily sensations. Often becoming hyper vigilant, worrying about each pain sensation, and avoiding activity to avoid pain.

What’s important is to change how we think about our chronic pain. To learn to accept it, knowing that it doesn’t mean harm.

Get your dose of ​positivity & laughter here

7/2/2020

 
Check out this new link on our Resources page for inspirational quotes and just some good plain fun! Check back often for updates.
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A dose of comfort and love - what we can learn from the mouth of child

7/1/2020

 
https://www.wvlt.tv/content/news/Its-okay-fish-video-of-Knoxville-girl-hugging-fish-goes-viral--568917271.html?fbclid=IwAR2ZUo_hio-b4h_6za0KZmSkpMLU6VYPgsAlxmfwQckP_VMyuTk-tR8DyDo

    Welcome

    Chronic Pain Champions is an information resource/blog/support group to help chronic pain patients, their families, and friends, as well as healthcare professionals. Learn more about this site and the author.

    Free e-book: Chronic Pain Won't Stop Me


    Understanding pain Accepting pain
    Adjusting to pain
    Adapting to pain


    Content presented is for informational purposes only and should be used in conjunction with healthcare professionals.  It is not meant to replace professional advice. 

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    ​© 2021
    Tom Bowen
    Chronic Pain Champions
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  • Home
  • Pain truth
  • Free e-book
  • Pain Quiz
  • Education
  • Resources
  • Go forward
  • Think Positive
  • About
  • Connect
  • Event Calendar