Free webinar: 3 Simple Brain Hygiene Techniques To Help Navigate Negative Thoughts

11/29/2020

TUESDAY DECEMBER 8
4 -5 P.M., EST
Hosted and led by Deana Trounce Tsiapalis, Pain 2 Possibilities

Making 'Lemonade' out of what you've been given is much like managing persistent pain. It can be downright sour... or it can become something a little sweeter, more digestible and a whole lot more tolerable.

It all starts with the right ingredients, the right recipe, a dash of TLC and the patience to see what emerges.

In this free webinar, Deana discuss the building blocks of brain hygiene to help you begin to navigate the negative thoughts that accompany chronic pain. Then it is a matter of Wash, Rinse & Repeating what was learned until it becomes lemonade.

Register today!

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Chronic Pain Champions is an information resource/blog/support group to help people living with nonmalignant pain, their families and friends, as well as healthcare professionals. Learn more about this site and the author.

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