Free webinar: 3 Simple Brain Hygiene Techniques To Help Navigate Negative Thoughts

TUESDAY DECEMBER 8
4 -5 P.M., EST
Hosted and led by Deana Trounce Tsiapalis, Pain 2 Possibilities

Making 'Lemonade' out of what you've been given is much like managing persistent pain. It can be downright sour... or it can become something a little sweeter, more digestible and a whole lot more tolerable.

It all starts with the right ingredients, the right recipe, a dash of TLC and the patience to see what emerges.
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In this free webinar, Deana discuss the building blocks of brain hygiene to help you begin to navigate the negative thoughts that accompany chronic pain. Then it is a matter of Wash, Rinse & Repeating what was learned until it becomes lemonade.

Register today!