If you always do what you always did, you'll always get what you always got

Let's face it, change isn't easy. Nor is chronic persistent pain.

If we keep doing what we we've done in the past to manage our pain but still hurt, why not try something different? Especially something is that is risk-free with zero side effects. 

Change how we think about pain.

Pain is an experience affected by our minds and our bodies as well as the world around us.  So why treat it with only medical solutions  As Dr. Rachel Zoffness said it so well in a recent article, if we treat pain as only biomedical, we’re missing two-thirds of the pain problem.

Learn more in my free e-book Chronic Pain Pain Won't Stop Me.