Written by a chronic pain patient, Tom Bowen (me), for other chronic pain patients based on my personal experience, beliefs, and research.
The book explores the biopsychosocial approach I try to follow to manage chronic pain. Hopefully, you can benefit from what I've learned to better control your pain and your life.
A quick and easy read, just 51 pages, the book explores some common themes:
And it's totally FREE as a PDF download. I make no money from the book.
Get your PDF copy here (free).
Chronic Pain Champions is an information resource/blog/support group to help chronic pain patients, their families, and friends, as well as healthcare professionals.