Red Skelton was one of America's funniest comedians as well as a profound artist.
At the end of the day, Red Skelton would write down the five most important things that happened to him that day, five things he learned that he never knew before and the five most humorous things that happened to him.
All this, in addition to writing his wife a love letter, writing music and starting an art project each day!
Red was truly grateful. He harnessed the power of gratitude to increase his happiness and resiliency.
You can, too! This helpful article explains how.
Chronic Pain Champions is an information resource/blog/support group to help chronic pain patients, their families, and friends, as well as healthcare professionals. Learn more about this site and the author.
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