Public events you may want to explore/attend. Not affiliated, supported or endorsed by Chronic Pain Champions.
Two events are on the calendar for January.
Check it out.
Do you have chronic pain education events planned for 2021?
Promote them for free via the new Chronic Pain Champion Event Calendar. Submit event information here.
One of the most recommended ways to manage pain is to change how much attention you give to it.
Paying attention to pain, amplifies the pain and increases the tendency for negative thinking.
Just like a kid screaming for candy at the store. If you always buy the child candy (in this case, pain) when they scream, they’ll continue to scream each time you take them to the store until they get candy.
Five ways to reduce your focus on chronic pain
Learn more - resources
Look at the photo below. What do you see?
Now change your focus. Do you see something different than before?
Just like this exercise, we can change our thoughts about pain and our reactions to it by changing how we look at it - by changing our focus.
Find more articles about changing how we think about pain.
A Magical Cure for Pain?
Chronic Pain Champions is an information resource/blog/support group to help chronic pain patients, their families, and friends, as well as healthcare professionals. Learn more about this site and the author.
Chronic Pain Champions