Turn up the tunes and turn down the pain

2/29/2020

Music has always been a way for me to soothe my senses, calm my fears, and change my focus. Come to find out there is actually science behind it all.

Check out this article: https://qz.com/quartzy/1274667/neuroscience-shows-listening-to-music-has-kind-of-the-same-effect-as-meditation/?fbclid=IwAR0attfiwW3CZkJ45Oc7zgCOxpXTeFgAw_RXyeTaw_EWhq4ErmcDDtHhNbA

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