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Pain acceptance


To minimize the struggle and set the stage for healing and change, it’s important to accept our situations, good or bad.

Research has shown pain acceptance is associated with less pain-related fear, less emotional distress like anxiety and depression, less pain avoidance, greater physical and social ability, better work status, and even less pain. It has also shown that acceptance is beneficial to pain rehabilitation.

Learn more:
  • Hopping Off the Pain Merry-go-round (my article)
  • Pain and Me: Tamar Pincus talks about chronic pain, acceptance, and commitment (3:06) 
  • Pain, Ambiguous Loss and Acceptance  (Chronic Pain Champions member)
  • Radically Accepting Chronic Pain
  • How accepting chronic pain can aid in recovery (my short video)
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  • Home
  • Free e-book
  • Support Group
  • $19 Pain Course
  • Pain Truths
  • Education
  • Pain Acceptance
  • Self-Management
  • Resources
  • Videos
  • Blog
  • For Providers
  • For Family
  • Think Positive
  • Tinnitus
  • About
  • Connect
  • Disclaimer