Take control of chronic pain and your life!
How many doctors have you seen regarding the pain?
How many X-rays or other tests have you had to diagnose the pain?
How much time have you spent looking for a cause and cure for the pain?
How many pills, surgeries, and other interventions have you tried to relieve the pain?
How much money have you spent?
Do you still hurt?
Is pain holding you back?
Are you living the life you want?
How many X-rays or other tests have you had to diagnose the pain?
How much time have you spent looking for a cause and cure for the pain?
How many pills, surgeries, and other interventions have you tried to relieve the pain?
How much money have you spent?
Do you still hurt?
Is pain holding you back?
Are you living the life you want?
Introducing the Break Free from Chronic Pain education course
While I was fortunate to attend the esteemed 3-week outpatient Mayo Clinic Pain Rehabilitation Center and recommend it or other formal interdisciplinary pain rehabilitation programs to others living with nonmalignant chronic pain, I believe pain information and resources should be easily accessible to help them earlier in and throughout their pain journeys.
That's why I built and maintain this website full of free information, wrote a free e-book, write published articles, maintain a subscription-free blog, and manage a free Facebook community (Chronic Pain Champions – No Whining Allowed) to help people living with chronic pain, their families, and clinicians to learn about pain, chronic pain rehabilitation, and active self-management.
The $79 Break Free from Chronic Pain 5-hour video course from Chronic Pain Champions, LLC is a unique educational information program that takes this effort to a new level in a personally recorded audiovisual format to help you learn about pain and self-management and how you can become empowered to have a more positive, meaningful, and active life despite chronic pain. It's this rehabilitative approach that has shaped my recovery and improved my quality of life.
This self-guided course may be appropriate for you if:
What you'll get
What you'll learn
Topics include:
What you won't get
While I was fortunate to attend the esteemed 3-week outpatient Mayo Clinic Pain Rehabilitation Center and recommend it or other formal interdisciplinary pain rehabilitation programs to others living with nonmalignant chronic pain, I believe pain information and resources should be easily accessible to help them earlier in and throughout their pain journeys.
That's why I built and maintain this website full of free information, wrote a free e-book, write published articles, maintain a subscription-free blog, and manage a free Facebook community (Chronic Pain Champions – No Whining Allowed) to help people living with chronic pain, their families, and clinicians to learn about pain, chronic pain rehabilitation, and active self-management.
The $79 Break Free from Chronic Pain 5-hour video course from Chronic Pain Champions, LLC is a unique educational information program that takes this effort to a new level in a personally recorded audiovisual format to help you learn about pain and self-management and how you can become empowered to have a more positive, meaningful, and active life despite chronic pain. It's this rehabilitative approach that has shaped my recovery and improved my quality of life.
This self-guided course may be appropriate for you if:
- You've had pain for longer than three months or beyond normal healing time.
- You've seen multiple clinicians like doctors, physical therapists, chiropractors, or others desperately trying to find a cause and cure.
- You continue to suffer long-term despite conventional therapies like medicines, injections, surgeries, or other treatments.
- You have pain that has spread to other body parts, moves around, or amplifies at different times.
- You have pain out of proportion with any physical examination.
- You've been told, "There's nothing wrong with you," "The pain is all in your head," or "We can't do anything else."
- You're not living the life you want and are uncertain about the future.
- You're tired of being treated as a symptom or diagnosis instead of a person.
- Your mood and quality of life are being negatively affected by the pain.
- You want to understand the symptoms you're experiencing and make sense of the pain.
- You want to do more and take control but aren't sure how.
- You're ready to learn and practice new strategies and skills to change how you approach chronic pain and live your life despite the pain.
What you'll get
- Online access to my self-recorded 5-hour video informational and educational course to complete at your pace and on your schedule - divided into seven chapters that build on each other with recurring themes involving pain rehabilitation.
- Downloadable chapter summaries with key takeaways and links to external content you can choose to explore.
- Downloadable resources you can choose to use.
- Hope and confidence for you to improve your quality of life and change the pain experience.
What you'll learn
- Pain science to help you better understand the pain you're feeling and why you're feeling it.
- The differences between acute pain and chronic pain.
- The value of changing the pain narrative and treatment expectations.
- Why the prevalent passive biomedical model of medicine often fails people living with chronic pain.
- Why it's important to take personal responsibility for actively self-managing the pain and living your life to the fullest.
- The power of accepting chronic pain to managing and overcoming pain.
- Self-management skills and strategies that you can use to help take active control, calm the nervous system, and create feelings of safety.
Topics include:
- Changing thoughts, feelings, and behaviors to change the pain experience.
- Stress management.
- Maintaining a positive mindset.
- Reducing pain-related fear.
- Improving communication with family, friends, and healthcare professionals.
- Problem-solving.
- Staying active using moderation (pacing) and modification.
- Relaxation skills like deep breathing.
- Sleep hygiene.
- Goal setting.
- Flare management/difficult-day planning.
- The value of attending a comprehensive pain rehabilitation program.
- Tips for family, friends, and healthcare professionals.
- And more.
What you won't get
- Medical advice. I’m not a medical professional and cannot give you medical advice. All content is a high-level overview for informational and educational purposes only and should be used in conjunction with the support of healthcare professionals.
- Any guarantees to end the pain or even reduce the pain. Since chronic pain often has no single cause or miracle cure, "zero pain" is often an unrealistic goal. Not to say it isn't possible. While pain can change, pain rehabilitation is not just about reducing symptoms but more about increasing functioning and improving quality of life. Any pain reduction is a secondary benefit that can happen while getting back to living life.
- Earth-shaking proprietary information or information that isn't available elsewhere. What I present in the course includes what I've learned through my chronic pain journey and advocacy.
- A heavy discussion about specific pain conditions or traditional biomedical treatments.
- An individualized program or personalized recommendations. You take what's presented in the course and adapt it to fit your life with the encouragement and guidance of your support team.
- A quick easy fix. It will require work on your part, an open mind, and making changes to how you think about pain, feel about pain, and behave in relation to pain.
- Any pressure to buy other products and/or services.
Buy the education course today
$79 (introductory price)
✔ No recurring fees.
✔ No refunds or transfers.
✔ No upselling or cross-selling.
✔No guarantees or promises - use at your own risk.
$79 (introductory price)
✔ No recurring fees.
✔ No refunds or transfers.
✔ No upselling or cross-selling.
✔No guarantees or promises - use at your own risk.
By purchasing this course you agree to the disclosure/terms and conditions. Please read them carefully before buying.
✔ Best viewed on a computer or tablet screen.
✔ Chronic Pain Champions, LLC does not access or store any credit card information. Course is offered via an external online course platform.
✔ Chronic Pain Champions, LLC reserves the right to modify/close the pain course at any time without notice.
✔ Best viewed on a computer or tablet screen.
✔ Chronic Pain Champions, LLC does not access or store any credit card information. Course is offered via an external online course platform.
✔ Chronic Pain Champions, LLC reserves the right to modify/close the pain course at any time without notice.
Not ready to buy the course, but want to support me
Consider making a donation to help support my Chronic Pain Champions mission and thank me for what I do.
Consider making a donation to help support my Chronic Pain Champions mission and thank me for what I do.
CHRONIC PAIN CHAMPIONS, LLC AND THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
All information is for educational purposes only. Use at your own risk.
By accessing/using this website and any related pages/information/products/services, you agree to the terms and conditions.
PLEASE SEE THE DISCLAIMER PAGE TO LEARN MORE.
©2024
Chronic Pain Champions, LLC
All rights reserved.
For personal, non-commercial use.
All information is for educational purposes only. Use at your own risk.
By accessing/using this website and any related pages/information/products/services, you agree to the terms and conditions.
PLEASE SEE THE DISCLAIMER PAGE TO LEARN MORE.
©2024
Chronic Pain Champions, LLC
All rights reserved.
For personal, non-commercial use.