Do you talk about your pain or complain about it? What do you do if other people ask you about your pain?
Pain talk is a maladaptive pain behavior – worsening symptoms by adding more attention to the pain.
We can't move forward if we're constantly reminding ourselves of the pain or if we 're surrounded by negativity.
I choose not to talk about my chronic pain to myself or with others, including my doctors (unless there is a new symptom that need acute treatment).
Tom Bowen is a chronic pain patient who turned into an advocate, educator, and collaborator.
THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE. PLEASE SEE THE DISCLAIMER PAGE FOR MORE INFORMATION.
Chronic Pain Champions, LLC
All rights reserved.
For personal, non-commercial use.